Meditation

Clarity & Courage Yoga Retreat | 4th - 6th October 2024

Escape to the stunning Cambodian Countryside for this unique Yoga Retreat Experience in Kampong Cham, running from the 4th to 6th October 2024

This weekend Yoga Retreat is designed to revitalize your spirit, renew your mind, and reconnect with your inner self amidst the tranquil beauty of our eco-friendly resort.

 

Join us for 2 days and 2 nights of Yoga and Wellness

After checking in and discovering our resort, you are invited to join Giséle for a Relaxing Yin Yoga session in our open-air Lotus Shala to loosen up any stiffness from your travel. Then, you’ll make your way to the Bamboo Restaurant for a delicious a la carte dinner followed by a very special Yoga Nidra session, in preparation for a deep slumber.

The next morning, awaken early for a classical, sunrise Hatha yoga class suited to all abilities. Following Breakfast, you’ll then take part in an authentic Khmer Cooking class where you’ll learn to cook healthy, traditional food from locally sourced ingredients - an experience that’s not be missed!

A guided Temple tour will follow Lunch, before meeting in the Lotus Shala for a flowy Vinyasa yoga session at 5.30pm. After dinner, a simple and beautiful candle-lit walking meditation will be offered to help you wind down and integrate the day.

Sunday morning will begin again with a classical Hatha Yoga class, and our closing circle will be celebrated after Breakfast - sealing the experience before leaving with new memories and friends made, your heart filled with love.

Friday, 4th October

  • Check-in: 2:00 PM

  • Welcome Ceremony: 4:30 PM

  • Relaxing Yin Yoga: 5:00 PM

  • Dinner: 6:30 PM

  • Yoga Nidra: 8:00 PM - 9:00 PM

Saturday, 5th October

  • Hatha Yoga: 6:30 AM - 7:30 AM

  • Breakfast: 7:30 AM - 9:00 AM

  • Khmer Cooking Class: 10:00 AM - 11:00 AM

  • Lunch: 12:00 PM - 1:00 PM

  • Break-Time: 1:00 PM - 2:30 PM

  • Wat Hanchey Pagoda Visit: 2:30 PM - 4:00 PM

  • Vinyasa Yoga Flow: 5:30 PM - 6:30 PM

  • Dinner: 6:30 PM

  • Walking Meditation: 8:00 PM - 9:00 PM

Sunday, 6th October

  • Hatha Yoga: 6:30 AM - 7:30 AM

  • Breakfast: 7:30 AM - 9:00 AM

  • Closing Circle: 10:00 AM - 11:00 AM

  • Check-out: 12:00 PM

 

Luxury on-site accomodation

Enjoy our retreat with various accommodation options designed to suit your preferences. Each accommodation is crafted to provide comfort and serenity, enhancing your retreat experience.

Stay in an Eco-Bamboo House (single) for $123, or indulge in a Luxury Bungalow (single) for $160. For those who prefer company, our Shared Room is available at $111 per person until August 18th.

 

Meet Your Teacher, Gisèle

Welcomed into paradise with a traditional Khmer dance while sipping on a coconut, we will introduce you to our guest Yoga teacher Gisèle who will be leading the retreat.

Hailing from New Zealand, Gisèle has travelled extensively and taught around the globe, although this is her first visit to Cambodia.

Her teaching style will make your experience in classes easeful and fun. Through simple and intelligent cueing you will feel confident and able to receive the practice with joy.

 

Book Your Spot Today

Don't miss this opportunity to rejuvenate and reconnect at the Hanchey Bamboo Resort. Whether you're a seasoned yogi or new to the practice, our retreat offers something for everyone.

Book now to secure your spot and embark on a journey of wellness and discovery. We look forward to welcoming you!

Meet Our New Yoga Teacher: Gisele

Introducing Gisele Lupi, our new, resident yoga instructor here at Hanchey Bamboo Resort!

Gisele's yoga journey began in New Zealand, where she attended studio classes for many years. In 2018, she completed her YA-certified teacher training in Thailand. Since then, Gisele has traveled extensively, sharing her passion for yoga and meditation at various retreat centers and studios across Asia, Africa, and Europe.

Gisele teaches with a focus on the individual, helping students progress by overcoming blocks or fears and exploring new postures. Her approach aims to bring ease to both body and mind, making yoga accessible and beneficial for everyone, from beginners to seasoned practitioners. Join Gisele in her classes and discover new possibilities for your wellness journey.

She’ll be teaching classes daily at 7am and 5pm - available to all HBR guests.

For more about Gisele, visit her Instagram: giselelupiyoga.

Embark on a Life-Changing Journey: Announcing Our All-Inclusive Yoga Retreat at Hanchey Bamboo Resort

Embark on a Life-Changing Journey: Announcing Our All-Inclusive Yoga Retreat at Hanchey Bamboo Resort

Imagine waking up to the serene sounds of nature, practicing yoga as the sun rises, and nourishing your body and soul with mindful activities and wholesome meals. At Hanchey Bamboo Resort, we're offering you more than just a retreat; we're offering you a transformative experience that promises to be the highlight of your year, if not your life.

BSDA Staff Retreat 2018

This weekend we had the pleasure of hosting the annual staff retreat for Buddhism for Social Development Action (BSDA) at our hilltop resort. This gathering was a dual nod to both appreciation and personal growth, celebrating our shared commitment to social enterprise. It offered a chance for the team to step back from their diverse initiatives, including the Mekong Kampuchea’s Kids, the Cambodian Consortium for Out of School Children (CCOSC), the hospitality training at Smile Restaurant, the education-focused Angkor School, and the cultural preservation efforts of the Apsara Dance program.

The retreat was an enriching experience that allowed the BSDA staff to pause, reflect, and develop skills integral to their invaluable work. With frequent visits from the local monks of Wat Hanchey, our team was able to partake in meaningful meditation sessions right here at the resort, strengthening their mindfulness amidst the daily operations.

Activities took place in our airy bamboo Lotus Shala, a structure that embodies the ethos of our resort—natural, simple, and open to the breeze of the Mekong River. This setting proved ideal for the staff to engage not only in listening to lectures but also in team-building exercises and outdoor yoga sessions, which are a staple of the tranquil environment we nurture here at Hanchey.

It's more than just a retreat; it’s a reinforcement of BSDA’s mission through the personal and professional development of its team members. Hanchey Bamboo Resort is committed to being a part of this growth, providing a space where development goes hand in hand with downtime.

We extend our gratitude to the BSDA staff for allowing us to be part of their journey and look forward to continuing our support for their cause and well-being.